Hello,
At Mount Annan Dental, we’re committed to providing comprehensive care for your oral health and overall well-being. I’m deeply passionate about educating our patients on scientifically proven health connections, such as the relationship between sleep apnoea and oral health. Following are my recommendations for achieving a healthy smile and restful sleep.
Firstly, sleep apnoea is a disorder characterised by pauses in breathing or shallow breathing during sleep. The most common type is obstructive sleep apnoea, where the airway becomes partially or completely blocked during sleep. Central sleep apnoea involves the brain failing to send signals to the muscles that control breathing, while complex sleep apnoea syndrome is a combination of both obstructive and central sleep apnoea. Symptoms include loud snoring, gasping for air during sleep, daytime fatigue, and morning headaches. It not only affects sleep quality but also has far-reaching effects on overall health if left untreated.
The relationship between sleep apnoea and oral health is significant and often overlooked. Individuals may experience dry mouth, which can lead to oral discomfort, bad breath, and an increased risk of tooth decay and gum disease. Additionally, the repetitive muscle contractions can result in bruxism (teeth grinding), leading to dental issues such as tooth wear, jaw pain, and temporomandibular joint disorders.
Effective management involves a tailored approach that addresses the underlying causes and symptoms. Treatment options include continuous positive airway pressure (CPAP) therapy, oral appliances, positional therapy, weight management, and surgical interventions. By working with a healthcare team that includes sleep specialists and dental professionals, individuals with sleep apnoea can access comprehensive care that addresses their sleep-related issues and oral health concerns. Practicing good oral hygiene, attending regular dental check-ups, and seeking treatment for oral health issues are essential components of managing sleep apnoea.
If you suspect you have sleep apnoea or experience symptoms of sleep-disordered breathing, contact Mount Annan Dental or a sleep specialist. A thorough evaluation of your sleep patterns, oral health status, and overall well-being can guide the development of a personalised treatment plan.
A collaboration between your sleep doctor and myself will form the foundation of a holistic and comprehensive care plan directing you to adopt healthy lifestyle habits to enhance your sleep quality, protect your oral health, and improve your quality of life.
Empower yourself with knowledge and prioritise regular dental visits here at Mount Annan Dental to support optimal sleep, oral health and overall wellness.
Yours sincerely,
Dr Steven Krajewski
